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๐Ÿ“† The Tiny Habit That Controls My Entire Week
Mar 10, 2025

๐Ÿ“† The Tiny Habit That Controls My Entire Week

the start of all chain reactions hinges on this one decision

Kody Duncan
Kody Duncan
Self CareSelf Care
+1+1
๐Ÿช‘ 3 habits to fix your lower back pain
Dec 16, 2024

๐Ÿช‘ 3 habits to fix your lower back pain

and how to plan for the perfect retirement

Kody Duncan
Kody Duncan
OrganizationOrganization
+2+2
๐Ÿ˜… Sneaky stress (and how to delete it)
Dec 09, 2024

๐Ÿ˜… Sneaky stress (and how to delete it)

and how your brain is actually a parking lot

Kody Duncan
Kody Duncan
OrganizationOrganization
+1+1
๐Ÿ‘€ Watch me clean my junk drawer
Dec 02, 2024

๐Ÿ‘€ Watch me clean my junk drawer

and some tips on turning chaos into order

Kody Duncan
Kody Duncan
Self CareSelf Care
+1+1
๐ŸŒฑ What killed these plants is brainwashing you too
Oct 28, 2024

๐ŸŒฑ What killed these plants is brainwashing you too

and the sneaky habit you've probably never considered

Kody Duncan
Kody Duncan
Self CareSelf Care
+1+1
 ๐Ÿคฏ This is life altering
Sep 30, 2024

๐Ÿคฏ This is life altering

I will never see health or food the same again

Kody Duncan
Kody Duncan
TimeTime
+1+1
๐Ÿ—ฟ your 3 big rocks
Aug 27, 2024

๐Ÿ—ฟ your 3 big rocks

and how to beat overwhelm with this simple prioritization trick

Kody Duncan
Kody Duncan
Self CareSelf Care
+1+1
๐Ÿฅฆ We ate 8x more veggies this week
Aug 13, 2024

๐Ÿฅฆ We ate 8x more veggies this week

with this 1 tiny change literally anyone can do

Kody Duncan
Kody Duncan
Self CareSelf Care
+2+2
๐Ÿ‹๏ธโ€โ™‚๏ธ Zero to 244 days straight of exercise
Jul 30, 2024

๐Ÿ‹๏ธโ€โ™‚๏ธ Zero to 244 days straight of exercise

Adam Ratigan's oober-simple fitness challenge that changed everything

Kody Duncan
Kody Duncan
TimeTime
+2+2
๐Ÿ˜ญ How to turn regret into wisdom
Jul 09, 2024

๐Ÿ˜ญ How to turn regret into wisdom

and billionaire's deathbed thoughts

Kody Duncan
Kody Duncan
Self CareSelf Care
+2+2
๐Ÿ˜ต How to not die from stress
Jun 18, 2024

๐Ÿ˜ต How to not die from stress

And other insights from Kelly Mcgonigal

Kody Duncan
Kody Duncan
TimeTime
+1+1
๐ŸŸฆ What you and Taylor Swift have in common
Jun 04, 2024

๐ŸŸฆ What you and Taylor Swift have in common

will change the way you see time forever

Kody Duncan
Kody Duncan
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